yoga mudras

 

         The different types of Yoga Mudra assist  a person to accomplish good health and intellectual condition through proper and well ordered  practice. Yoga Mudra is a gesture, often done with hands, to represent a closing up or a seal. Yogic Mudras are weapons to use the energy in a better manner in a specific direction. Yoga Mudra has a tremendous effect on posture and thought process. It is an easy process of exhaling and inhaling and can be done sitting in Easy Pose or Sukasana, which is a easy cross legged sitting posture.

 Types of Yoga Mudra's:

•Abhaya Mudra

•Anguliya Mudra

•Apan Mudra

•Apan Vayu Mudra

•Back Mudra

•Bhramara Mudra

•Bhudi Mudra

•Bhumisparsha Mudra

•Bronchial & Asthma Mudra

•Chin Mudra

•Detoxification Mudra

•Dharmachakra Mudra

•Dhyani Mudra

•Dynamic Mudra

•Esoteric Moving Mudra

•Ganesh Mudra

•Garuda Mudra

•Hakini Mudra

•Jnana Mudra

•Jnana Mudra & Chin Mudra

•Joint Mudra

•Kalesvara Mudra

•Khechari Mudra

•Ksepana Mudra

•Kubera Mudra

•Kundalini Mudra

•Linga Mudra

•Lotus Mudra

•Maha Mudra

•Maha Sacral Mudra

•Mahasirs Mudra

•Makara Mudra

•Matangi Mudra

•Mukula Mudra

•Musthi Mudra

•Yoni Mudra

•Namaskar and Anjali Mudra

•Om Mudra

•Pran Mudra

•Prithvi Mudra

•Pushan Mudra

•Pushpaputa Mudra

•Rudra Mudra

•Sambhavi Mudra

•San Mukhi Mudra

•Shakti Chelana Mudra

•Shakti Mudra

•Shankh Mudra

•Shiva Linga Mudra

•Shunya Mudra

•Smiling Buddha Mudra

•Suchi Mudra

•Surabhi Mudra

•Tse Mudra

•Unmani Mudra

•Uttarabodhi Mudra

•Vajra Mudra

•Vajroli Mudra

•Varada Mudra

•Yoga Mudra

•Naga Mudra